Tag Archives: nutrition

Almond Milk: Healthy Or Hype?

Growing numbers of hipster millennials are choosing plant-based milks such as almond milk over traditional dairy milk. Before switching, however, it’s important to consider the nutritional value of plant-based milks, says University of Missouri Extension nutrition specialist Kelsey Jeter. Almond milk brings several beneficial nutrients to the table, Jeter says. It contains no cholesterol or […]

Nutrition Expert, Peter Greenlaw to Speak on Transforming Your Health

Peter Greenlaw, the best-selling author of “Why Diets are Failing Us,” will be at the Scotland County Hospital Library on Tuesday, May 20th, addressing the problems contributing to the crisis of our nation’s declining health.  He will also address topics of poor immune function, nutrient-depleted soils, food deficiency, and environmental toxicity.  You will not want […]