Tag Archives: milk

Almond Milk: Healthy Or Hype?

Growing numbers of hipster millennials are choosing plant-based milks such as almond milk over traditional dairy milk. Before switching, however, it’s important to consider the nutritional value of plant-based milks, says University of Missouri Extension nutrition specialist Kelsey Jeter. Almond milk brings several beneficial nutrients to the table, Jeter says. It contains no cholesterol or […]