An excessive desire for sugar-containing foods is often a sign of yeast infections, mineral deficiencies or blood sugar problems. All these can be successfully eliminated by using herbs, vitamins and minerals. Xylitol and stevia can be used as natural alternatives to refined sugar, but the real “cure” is to start the day off with good quality fats and proteins and avoid refined carbohydrates.

Lora Jean Garman, CH

660-465-2102